Online Therapy in Colorado

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I offer online psychotherapy for individuals and relationships throughout Colorado. As a Licensed Marriage and Family Therapist (LMFT) in Colorado, I am a state-licensed mental health professional trained to work with individuals, couples, and families. My training emphasizes understanding people within the context of their relationships, experiences, and broader life circumstances. You do not need to be married or experiencing relationship difficulties to work with an LMFT. My approach goes beyond symptom management to explore the deeper patterns and experiences that shape your life, helping you develop greater self-understanding and meaningful change.

I work with clients from all across the state including both rural and urban areas. Online therapy is a simple way to access mental health services in a safe location of your choosing. Online therapy is less time intensive because there is no driving to and from appointments. 

Research suggests that online psychotherapy can be just as effective as traditional in-person therapy for many mental health concerns. A 2021 meta-analysis published in Clinical Psychology & Psychotherapy found that live video psychotherapy produced significant improvements in psychological symptoms, with treatment outcomes generally comparable to in-person sessions. Online therapy offers the opportunity to engage in meaningful therapeutic work without the need to travel to a physical office.

If you have questions or want to try an online therapy session to see if it is a good fit for you, please email, text, or call. 

Reference: Fernandez, E., et al. (2021). Live psychotherapy by video versus in-person: A meta-analysis of efficacy and its relationship to types and targets of treatment. Clinical Psychology & Psychotherapy, 28(6), 1535–1549. https://doi.org/10.1002/cpp.2594