I help clients become more Self expressed.
Life crises, suffering, anxieties, and losses can leave us wrestling with who we truly are, what matters to us, and how we want to live our lives.
Individuals, couples, and families can find support, guidance, and empathy here.
Humans are beings of attachment. Crises in one's relationships can disrupt one's sense of safety in the world and one's sense of self. Couple's and family work is grounded in accountability, responsibility, autonomy, empathy, and communication. I specialize in relationship therapy where one or more individual is an athlete or high-performer.
Much attention is paid to an athlete's performance. Little attention is paid to an athlete's soul. Depth work for athletes can be a deeply transformational process for athletes - amateur or professional.