I’m Lauren Vallee, a Licensed Marriage and Family Therapist based in Boulder, Colorado.
My work is informed by my background in athletics and my training in depth therapy. I specialize in working with athletes and high-performing individuals who want more than insight alone. I work with people seeking lasting change.
Therapy with me is collaborative, exploratory, and focused on helping you understand yourself at a deeper level. We work together to shift those patterns.
I am licensed in Colorado and Virginia and offer both in-person and virtual sessions.
Therapy for Athletes and High Performers
Individual Psychotherapy
You are driven, disciplined, and capable, but something doesn't feel settled internally.
You don't need more skills, you need a deeper understanding of what is driving your patterns.
Relationship Therapy for High Performers
You may feel at odds with the people you love the most. You may care deeply about your relationships but find you are still having challenges.
Sport, your career, or a personal pursuit might be coming between you when it doesn't have to.
Learn to navigate conflict, disconnection, and growth alongside your partner(s) or family.
Ketamine-Assisted Psychotherapy
Ketamine-Assisted Psychotherapy is a holistic intervention that can help people experience rapid relief from depression, anxiety, and PTSD.